Sunday, 25 October 2026

The Latest from Radio Health Journal - 10/25/26

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The latest from Radio Health Journal:

Why You Should Take Creatine, Detecting Cancer Earlier Than Ever Before, And What You Should Know About The New MRNA Flu Shot | Medical Notes

Published: Oct 24, 2026 04:02 am

The new FDA approved flu shot is the first to use MRNA technology. Is vitamin D the secret to fighting dementia? A new way to detect cancer earlier than ever before. Should you be taking creatine?

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The Rogue Organ Pt.2: Why Myasthenia Gravis Returns After Surgery

Published: Oct 24, 2026 04:01 am

While surgical removal of the thymus gland is considered the gold standard treatment for myasthenia gravis, nearly one-third of patients experience a frustrating recurrence of their autoimmune symptoms. Our expert explains why symptoms return even after complete surgical removal and challenges long-held medical assumptions about the root cause of MG.

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Fatigue, Bloating, And Inflammation: Spotting The Subtle Signs Of MASLD

Published: Oct 24, 2026 04:00 am

Because many people falsely assume liver disease is strictly caused by heavy alcohol use, life-threatening conditions like MASLD frequently go undiagnosed until major damage occurs. When excess fat builds up in the liver, unchecked inflammation and scarring can quickly escalate toward cirrhosis, liver failure, or cancer. Our expert exposes the vague symptoms that mask MASLD and highlights why early detection is critical.

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Friday, 23 October 2026

Latest from Food Politics: Weekend reading: Christopher Gardner's Food Sense

Christopher Gardner.   Food Sense: The Science and Practice of Eating Well.   Simon Element, 2026 (287 pages). Christopher Gardner and I were doing book events at the same time within a couple of miles of each other in Marin County, mine at Book ...
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By Marion Nestle

Weekend reading: Christopher Gardner’s Food Sense

Christopher Gardner.  Food Sense: The Science and Practice of Eating Well.  Simon Element, 2026 (287 pages).

Christopher Gardner and I were doing book events at the same time within a couple of miles of each other in Marin County, mine at Book Passage in Corte Madera, and his at Copperfields in Larkspur.  We met for lunch after our talks (thanks to Will Rosenzweig).

I had done a blurb for his book:

Here is Christopher Gardner’s remarkably sensible and easy-to-read philosophy of how to eat healthfully and enjoyably, based on his extensive and deep scientific training, experience running clinical trials, and—delightful surprise–cooking skills (the book has recipes!). He uses all this to weigh in on your most perplexing questions about diet and health.  Food for thought!

And here is a brief excerpt:

It makes sense that as a culture we’d be so interested in diet because we’ve been told for decades now that we as a society need to eat better, but the reality is that we’re up against a really powerful and entrenched food system that may have started with good intentions but hasn’t had our best interests at heart for some time.  The competing priorities of taste, cost, and convenience can make even simple and straightforward nutrition guidance seem complicated.  It’s a perfect environment for people to try to sell you miracle cures and quick fixes…So what do we do?  Well, we need to empower ourselves with everything we’ve got to cut through the noise…[the approach you take] has to be louder than the messages you’re getting from, well, everywhere…most importantly, it needs to offer you a strong foundation based in science with lots of room for flexibility (pp. 6-7).

A few chapter titles:

  • The Diet Wars
  • Yes, You Probably Get Enough Protein
  • Seed Oil Slander
  • Plant-Based Meats—Instead of What?
  • Sugar Is Sugar, and Less Is Always Better

It’s a great read.  Take a look!

The post Weekend reading: Christopher Gardner’s Food Sense appeared first on Food Politics by Marion Nestle

Now Available: What to Eat Now

My new book, What to Eat Now, is officially out!

It's both a field guide to food shopping in America and a reflection on how to eat well—and deliciously.

For more information and to order, click here.

You can explore the full archive of this (almost) daily blog at foodpolitics.com, where you'll also find information about my books, articles, media interviews, upcoming lectures, favorite resources, and FAQs.


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Marion Nestle

Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University, Emerita


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The Latest from Radio Health Journal - 10/25/26

The top headline from Radio Health Journal / In Good Health. ...