The Fremont County PERA Retirees March luncheon will be at noon on March 10 at the Abbey. Doors open at 11 a.m. Lunch will be served at noon. The cost of the lunch is $16. First-time attendees are free. The program is "The Women of Nickolls Meat Packing in Pueblo," presented by Gregory Howell. RSVP is required by responding no later than March 6 to Mary Ann at 719-250-1634.
Natural Grocers' monthly program focuses on digestive health
Roxanne Schuster from Natural Grocers will be training on Digestive Health 101 at 11 a.m. March 8 at the Canon City Public Library, 516 Macon Ave. About Digestive Health 101: Today, 70% of Americans experience digestive-related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health, including increased risk for chronic diseases such as diabetes, obesity, autism, depression and anxiety. Join this class to learn the ins and outs of supporting digestive health and digestive discomfort, and how this could be the key to making a difference in your overall health and well-being.
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