For sedentary adults with overweight and obesity, engaging in moderate to vigorous physical activity in the evening may be the most beneficial for lowering daily blood sugar levels, according to a new study published in Obesity, the flagship journal of T… Read on blog or Reader ScienceBlog.com Read on blog or Reader Evening Exercise May Be Most Effective for Lowering Daily Blood Sugar in Adults The Obesity Society June 10 For sedentary adults with overweight and obesity, engaging in moderate to vigorous physical activity in the evening may be the most beneficial for lowering daily blood sugar levels, according to a new study published in Obesity, the flagship journal of The Obesity Society (TOS). While it is well established that moderate to vigorous physical activity […] Continue reading

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