PediatricDigest

PediatricDigest

Thursday, 1 August 2024

Why Cobb salad is the best salad

Meredith Deeds | Star Tribune (TNS)As a kid, I loved salad. No, not the kind packed with fresh vegetables and lightly dressed with a perky vinaigrette. My ideal salad was a little bit of lettuce topped with cheese, some kind of meat and loads of croutons…
Read on blog or Reader
Site logo image Canon City Daily Record Read on blog or Reader

Why Cobb salad is the best salad

By gqlshare on August 1, 2024

Meredith Deeds | Star Tribune (TNS)

As a kid, I loved salad. No, not the kind packed with fresh vegetables and lightly dressed with a perky vinaigrette. My ideal salad was a little bit of lettuce topped with cheese, some kind of meat and loads of croutons, all held together by a creamy dressing. Healthy? Not really. Delicious? Absolutely.

You used to see salads like this on many restaurant menus, typically labeled as chef's salad. But if your parents took you to a fancy restaurant, it might have been called a Cobb salad. And once I got a taste of the Cobb, I immediately put the chef's salad in my rearview mirror.

While the chef's salad is a mishmash of deli meats, cheeses and iceberg lettuce, the Cobb salad is composed, with ingredients that are sliced, chopped or grated and arranged in stripes over a bed of mixed greens. The lettuce was usually chopped romaine, but endive and watercress made their way onto the plate, too. Regardless of the types of lettuce, they all got topped with lines of crispy bacon, crumbled Roquefort cheese, shredded cheddar, hard-boiled eggs, avocado, chopped chicken or turkey and tomato.

Now that summer has definitely arrived, salads are back in the dinner lineup, and taking center stage. Since it has been decades since I've made a Cobb salad, it seems like a no-brainer to revisit this old favorite.

The Cobb salad was invented in Los Angeles in the 1930s. Legend has it that Robert Cobb, owner of celebrity Hollywood hangout the Brown Derby, was looking for a midnight snack one night in 1937 and composed this salad out of bits and pieces from the walk-in refrigerator.

I don't know if the story is true, but it captures what I love about this hearty salad. Yes, you can certainly stick to the traditional ingredients, or you can cut up whatever you have in the fridge, line it up on top of a bed of lettuce and enjoy. Lining up the ingredients is non-negotiable. It makes the salad seem special and, I would argue, taste better.

I still love a creamy dressing, so I substitute the usual vinaigrette with an avocado green goddess, packed with fresh herbs, lemon juice and avocado, whirred together in a blender until your kitchen is fragrant with the aroma of basil, parsley, dill — or whatever else you have on hand.

(Dreamstime/TNS)
(Dreamstime/TNS)

Cobb Salad with Avocado Green Goddess Dressing

Serves 6.

Hearty and satisfying, this composed salad is the perfect choice for a no-cook meal on a warm summer day. From Meredith Deeds.

For the dressing:

  • 3 c. tender herbs (such as parsley, cilantro, dill, basil, mint, tarragon, and/or chives)
  • 1 avocado, peeled and pitted
  • 1/2 c. mayonnaise
  • 1/2 c. sour cream
  • 2 tbsp. water
  • 1 tsp. grated lemon zest
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. drained capers
  • 1 clove garlic
  • Salt and freshly ground black pepper

For the salad:

  • 1 large head romaine lettuce, washed, dried and torn into bite-size pieces (about 8 c.)
  • 3 c. chopped cooked chicken
  • 1 c. cherry tomatoes. sliced
  • 1 c. crumbled blue cheese or cubed cheddar
  • 6 strips cooked bacon, crumbled
  • 1 avocado, chopped
  • 4 hard-boiled eggs, quartered

Directions

Combine herbs, avocado, mayonnaise, sour cream, water, lemon zest and juice, capers, garlic,1/2 teaspoon salt and 1/4 teaspoon pepper in a blender. Pulse on high until bright green, but still speckled with small pieces of herbs. Taste the dressing and season with more salt and pepper and/or thin with more water, if necessary. Keep in mind that the dressing should be thick, but pourable.

Toss romaine with 5 tablespoons of the dressing in large bowl until coated; arrange on a very large, flat serving platter. Arrange the chicken, cherry tomatoes, cheese, bacon, avocado and eggs in rows on top of the lettuce. Serve with remaining dressing on the side.

Meredith Deeds is a cookbook author and food writer from Edina. Reach her at meredithdeeds@gmail.com. Follow her on Instagram ­at @meredithdeeds.

©2024 StarTribune. Visit at startribune.com. Distributed by Tribune Content Agency, LLC.

Canon City Daily Record © 2024.
Manage your email settings or unsubscribe.

WordPress.com and Jetpack Logos

Get the Jetpack app

Subscribe, bookmark, and get real‑time notifications - all from one app!

Download Jetpack on Google Play Download Jetpack from the App Store
WordPress.com Logo and Wordmark title=

Automattic, Inc.
60 29th St. #343, San Francisco, CA 94110

at August 01, 2024
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Latest from Food Politics: Whole milk in schools: Will it make kids healthier?

The USDA has announced its implementation of President Trump’s Whole Milk for Health Kids Act. This act (see Federal Register notice): Rem...

  • PowKids Clean Protein: Raising Powerful Kids!
    Photo courtesy of PowKids! I received samples of Powkids protein ($79.98 valu...
  • Does Lauren Boebert have her GOP primary locked up — or will a lesser-known candidate break out?
    Money. Incumbency. Near-universal name recognition.U.S. Rep. Lauren Boebert [cq ...
  • [New post] Please Take the Time to Read or Watch the President’s Most Important Speech!
    ...

Search This Blog

  • Home

About Me

PodiatryDigest
View my complete profile

Report Abuse

Blog Archive

  • May 2026 (11)
  • April 2026 (31)
  • March 2026 (31)
  • February 2026 (29)
  • January 2026 (29)
  • December 2025 (32)
  • November 2025 (29)
  • October 2025 (33)
  • September 2025 (33)
  • August 2025 (36)
  • July 2025 (40)
  • June 2025 (24)
  • May 2025 (17)
  • April 2025 (16)
  • March 2025 (16)
  • February 2025 (11)
  • January 2025 (6)
  • December 2024 (8)
  • November 2024 (8)
  • October 2024 (8)
  • September 2024 (1481)
  • August 2024 (1712)
  • July 2024 (2057)
  • June 2024 (2105)
  • May 2024 (2319)
  • April 2024 (2069)
  • March 2024 (2286)
  • February 2024 (2422)
  • January 2024 (2539)
  • December 2023 (1955)
  • November 2023 (1449)
  • October 2023 (1186)
  • September 2023 (1072)
  • August 2023 (826)
  • July 2023 (771)
  • June 2023 (793)
  • May 2023 (829)
  • April 2023 (707)
  • March 2023 (753)
  • February 2023 (673)
  • January 2023 (752)
  • December 2022 (706)
  • November 2022 (731)
  • October 2022 (701)
  • September 2022 (694)
  • August 2022 (716)
  • July 2022 (752)
  • June 2022 (845)
  • May 2022 (1011)
  • April 2022 (1138)
  • March 2022 (596)
  • February 2022 (423)
  • January 2022 (449)
  • December 2021 (581)
  • November 2021 (1495)
  • October 2021 (1539)
  • September 2021 (1455)
  • August 2021 (196)
Powered by Blogger.