The Latest from Radio Health Journal - 04/26/26

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View this email in your browser The latest from Radio Health Journal: Medical Notes: Why Americans Are Dying Earlier Than Everyone Else, The Hidden Dangers Of A Brain Tumor, And Can Doctors Prescribe Exercise? Published: Apr 25, 2026 04:02 am The hidden weight of a brain tumor may be doing more damage than the cancer itself. Why are Americans still dying early? A high-fat diet may be bad for your brain. Should doctors be writing prescriptions for exercise? Comments | Read in browser » The Weight Of Winning Pt.2: Overcoming Binge Eating As A Man Published: Apr 25, 2026 04:01 am Danny O’Connor took a step back from his professional boxing career to address his binge eating disorder. However, healing wasn’t as easy as he expected. O’Connor details the ups and downs of his journey, as well as his mission to create a space for men to openly speak about their struggles. Comments | Read in browser » Rethinking Inflammation: How ‘Rest And Ice’ Is Sabotaging Your Healing Published: Apr 25, 2026 04:00 am Everything you know about inflammation may be wrong. While standard protocols like rest and icing aim to suppress inflammation, new research suggests that an intense, short-term inflammatory response is actually essential for the body's natural healing process. Our expert explains how to rethink our relationship with inflammation and leverage our own biological systems to heal joints and nerves. Comments | Read in browser »   Click on the image below to listen to the In Good Health podcast on any platform: Looking for more to listen to? Grab-and-go content with trending AURN-produced podcasts: Find exclusive content and support our show by following us on Instagram, X, Facebook, YouTube, Threads, Spotify, and more using the links below. Copyright © 2026 American Urban Radio Networks, All rights reserved. You are receiving this email because you opted in at radiohealthjorunal.org to receive our newsletter. Our mailing address is: American Urban Radio Networks 938 Penn Ave Ste 701 Pittsburgh, PA 15222-3710 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.