The Latest from Radio Health Journal - 04/19/26

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View this email in your browser The latest from Radio Health Journal: Medical Notes: The Best Bread To Eat For IBD, Revolutionizing Pain Relief, And How To Tell If You’re Having A Panic Attack Published: Apr 18, 2026 05:02 am Treating pain with fewer side effects… Should people with inflammatory bowel disease eat more bread? How to tell if you’re having a panic attack. T Is tennis the most environmentally-friendly sport? Comments | Read in browser » The Weight Of Winning: A Boxer’s Fight With Binge Eating Disorder Published: Apr 18, 2026 05:01 am For years, boxer Danny O’Connor didn’t realize his extreme methods of cutting weight masked a severe struggle with binge eating disorder. This cycle of dangerous physical manipulation followed by uncontrollable eating left him feeling like an unwilling passenger in his own body. This week he shares his story, highlighting the struggles of seeking help for binge eating as both a man and an elite athlete. Comments | Read in browser » Creative Healing: Why Doctors Are Writing Prescriptions For The Arts Published: Apr 18, 2026 05:00 am Science is suggesting that engaging in creative endeavors is a key component of our physical and mental health. In the UK, doctors are writing "social prescriptions" to provide patients with clinical access to creative outlets. Our experts explain the new research supporting this shift and argue that creative participation is essential for our health. Comments | Read in browser »   Click on the image below to listen to the In Good Health podcast on any platform: Looking for more to listen to? Grab-and-go content with trending AURN-produced podcasts: Find exclusive content and support our show by following us on Instagram, X, Facebook, YouTube, Threads, Spotify, and more using the links below. Copyright © 2026 American Urban Radio Networks, All rights reserved. You are receiving this email because you opted in at radiohealthjorunal.org to receive our newsletter. Our mailing address is: American Urban Radio Networks 938 Penn Ave Ste 701 Pittsburgh, PA 15222-3710 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.