The Latest from Radio Health Journal - 10/04/26

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View this email in your browser The latest from Radio Health Journal: How To Turn Off Chronic Pain Signals, How To Give Your Cells An Energy Boost, And Breakthrough Research On Seizures | Medical Notes Published: Oct 03, 2026 04:02 am We may finally be able to see seizures in real time. Will your next ultrasound be at home? How to give your cells the energy boost they need. an you turn off your chronic pain? Comments | Read in browser » The Science-Backed Tricks For Getting A Good Night Of Sleep Published: Oct 03, 2026 04:01 am Are you one of the millions of people who struggle to sleep? If so, there’s good chance you’ve tried all the trendy tricks, like the viral ‘sleepy mocktail’. Our expert debunks various sleep aid myths and reveals the habits that will actually make a difference in the quality of your sleep. Comments | Read in browser » The Cancer Playbook: Secrets From A Three-Time Cancer Survivor Published: Oct 03, 2026 04:00 am Beating cancer three times will teach you a lot about survival. Michelle Rapkin is now offering up all of her tips and tricks to make sure patients are in the best position for success. She details the necessary steps to take before chemo and the important questions to ask that no one else will tell you. Comments | Read in browser »   Click on the image below to listen to the In Good Health podcast on any platform: Looking for more to listen to? Grab-and-go content with trending AURN-produced podcasts: Find exclusive content and support our show by following us on Instagram, X, Facebook, YouTube, Threads, Spotify, and more using the links below. Copyright © 2026 American Urban Radio Networks, All rights reserved. You are receiving this email because you opted in at radiohealthjorunal.org to receive our newsletter. Our mailing address is: American Urban Radio Networks 938 Penn Ave Ste 701 Pittsburgh, PA 15222-3710 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.