Thursday, 7 November 2024

Gratitude, Kids in the Kitchen, & Nature's Magic!

 
November 2024 Newsletter
Hi read,
Happy November! It's the season of gratitude, and we hope you're finding ways to appreciate the little moments as the weather shifts and the holidays approach. We've gathered a few helpful resources this month to support your child's growth and to bring a little extra joy to daily life. 🍂💚
💚 OT Tip-of-the-Month for More Joy & Ease in Daily Life
November's tip is all about practicing gratitude. Research shows that gratitude has amazing benefits for both children and adults—it's a powerful way to boost well-being, improve mood, and support overall health. Practicing gratitude together can be simple and meaningful, like starting a new family tradition or sharing favorite moments of the day. At Outdoor Kids, we like to ask each child their favorite part of the day as we walk out of the woods, which helps them appreciate the experience and end on a positive note. Here are a few more ways you can practice gratitude with your family this month. 😊
☀️ Recommended Resource-of-the-Month:
Looking for ways to spend time together while building skills? Here is a great guide on how kids can help in the kitchen, with ideas for kid-friendly tasks that foster motor skills and confidence. Kitchen time can be a fun way to bond, encourage curiosity, and make great memories together. Who knows—you may even find a new family favorite dish! 🍲👨‍🍳👩‍🍳
🌳 OKOT Story & Service Updates
This month, the kids dove into a magical activity using loose parts—a simple bucket and some old glass jars. They collected items from nature to create their own "magic potions," sparking so much creativity, imagination, and cooperation. It was incredible to watch as each child came up with unique ideas and collaborated to make their potions. This activity highlighted just how inspiring nature and a little imagination can be!
OKOT Service Updates:
 
Wisconsin: 
 
California: 
We have 1 spot left in the following groups!
Wednesday 3:30pm in Joaquin Miller 8-10 year olds
Thursday 3:30pm in Tilden 7-8 year olds 
 
We also have a few spots left for individual OT sessions starting in December!
 
If you have already applied, current applications are being reviewed and spots offered based on availability and needs of the child and group. 
 
Cheers,
Gabbi & all of us at OKOT
P.S. A friend of ours is conducting a research study for children with ADHD, and they're looking for participants. If you're interested or would like more details, check out the flyer below and contact them at the email listed on the flyer.
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2930 Domingo Avenue #1092
Berkeley, California 94705, USA
 

Monday, 4 November 2024

The Latest from Radio Health Journal - 11/04/24

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The latest from Radio Health Journal:

Human Genome Editing: Overnight Evolution Or Modern Eugenics?

Published: Nov 03, 2024 05:05 am

Genome editing could potentially erase all genetic diseases from humanity, but is the tradeoff worth it?

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How Getting Sick Can Cost You Billions

Published: Nov 03, 2024 05:04 am

Our experts discuss the complete economic burden of this disease and how you can stay healthy this winter.

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Medical Notes: Teeth Whitening May Be Ruining Your Health, Reducing Obesity In Kids With ADHD, And Is This The Unhealthiest Time In American History?

Published: Oct 30, 2024 05:05 am

Is this the unhealthiest time in American history? New recommendations for kids with ADHD. Your pearly whites may be ruining your health.

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