| Hi , I hope you had a restful weekend. As we begin another week ahead, I'd like to share my latest blog with you. If you have children or are a new parent, you know this: newborns can spend up to 16 hours sleeping every 24 hours. The sleeping patterns of babies and toddlers can fluctuate, and it’s no easy task to adjust to their ever-changing (and sometimes challenging) sleep and waking patterns. Whether it be nighttime sleep, an unexpected snooze, or routine naps, sleep is essential to child development. In this blog you will get to see the top distractions to avoid if you want to ensure your baby or child gets the sleep they need. Want to read onward? Click here! Hope you like it! Sincerely, Miriam at BLOOM | 
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