The Latest from Radio Health Journal - 01/04/26

Stay informed with the latest news in science, technology, and medicine.

View this email in your browser The latest from Radio Health Journal: What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It Published: Jan 04, 2026 05:05 am Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging. Comments | Read in browser » The Science Behind Happiness And Human Emotion Published: Jan 04, 2026 05:04 am This segment explores how emotions guide our daily lives, and whether learning to understand them can change how we respond to the world. Comments | Read in browser » Medical Notes: Why Women Need To Eat More Produce, A New Test For Food Allergies, And Why Kids Learn Better When They're Moving Published: Dec 31, 2025 05:00 am We can diagnose food allergies earlier than ever before. Should women eat more produce? New research could help veterans get the treatment they need. Should grade school classrooms be more active? Comments | Read in browser »   Click on the image below to listen to the In Good Health podcast on any platform: Looking for more to listen to? Grab-and-go content with trending AURN-produced podcasts: Find exclusive content and support our show by following us on Instagram, X, Facebook, YouTube, Threads, Spotify, and more using the links below. Copyright © 2026 American Urban Radio Networks, All rights reserved. You are receiving this email because you opted in at radiohealthjorunal.org to receive our newsletter. Our mailing address is: American Urban Radio Networks 938 Penn Ave Ste 701 Pittsburgh, PA 15222-3710 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.